416-841-3481

The Mind Game of Sports

90% of Your Game Depends on It

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Sports Hypnosis

The Power of Your Unconscious Mind

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Getting In The Zone

Is Possible

Find Out How

Whatever Your Sport...

Mental Training Helps You To Excel

Find Out How

Focus

Where attention goes, energy flows

Find Out Why

Gaining The Mental Edge


If 90% of Your Game is Mental, You May Want To Find Out How to Master It!

Mental Training Program

“Unlock the secret to your mental game. Find out about playing in the ZONE. Learn how to use your brain for a change.”

Sports Hypnosis

“Powerful stuff. Sports Hypnosis gets to the root of problems. Find out how to use that part of your brain to make the changes you want in your sport.”

Mindfulness & Sports

"New Research shows that mindfulness training is a key factor to achieving excellence in mental training and sports performance."

Stress Management

“Stress always has a purpose and affects people in different ways. It is an inevitable part of our life. We all need to pay attention to stress, both the warning signals and the positive benefits. Learn to improve the way you respond to stress and avoid or change some of the situations that create negative stress.”

News & Research Blog


The Mind Game

Concussion Incidence in Sports

The following Infographic may surprise you – Football does not have the highest rate of reported concussions in the NCAA. Ohio University Online[...]

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The Talent That Whispers by: John O’Sullivan

BY JOHN O’SULLIVAN / TUESDAY, 18 APRIL 2017  Source: http://changingthegameproject.com/the-talent-that-whispers/ The scouts snickered. They looked at the time again. To this day the 5.28 secon[...]

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How Do We Get Better at Things?

From the greatest musicians and athletes to rookie meditators, practice helps us get better, and more confident. But how? This short animation delves into the research behind effectively training t[...]

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Brain Training & Sports Performance


By: Braincraft

Mental Game Trainer & Associates


Mastering the Mental Game & Restoring Your Natural Balance and Health

416-841-3481

James Dixon (Hons.Psychology)BA, CH, CKM

Mental Game Trainer & Sports Consulting Hypnotist

416-556-1712

Lindsay Dixon R.Kin,CAT(C), D.O.M.P., D.Sc.O.

Registered Kinesiologist, Certified Athletic Therapist & Osteopathic Manual Practitioner

Get in the Zone Now!

The Zone

All Sports

905-471-1829

Winds Of Change

Counselling & Psychotherapy

Mental Skills Training Program


If interested, please consider booking your appointment below or call to discuss.

  • Mental Skills Foundation Program

  • $750
  • INCLUDES: Mental Skills Assessment (online administered test to see your current strengths in 12 key mental skill areas). Complete profile provided and discussed with each client • 4 one-to-one training sessions • Numerous handouts supporting training • Phone/text support during training
  • BENEFITS
  • • Learn why 90% of your game is “mental” and how to develop your mental game. • Find out what stops you from becoming an exceptional athlete & what to do about it. • Learn how different breathing techniques can change your game forever. • Learn pre-game, game and post-game mental practice strategies. • Learn how to manage your self-talk, thoughts, fears, emotions and moods.
  • ____________________
  • BOOK A FREE 1/2 HOUR CONSULTATION TO DISCUSS
  • CLICK ON APPOINTMENT LINK TO RESERVE YOUR FREE CONSULTATION.
  • Advanced Mental Training

  • $1,395 (renewal @ $895)
  • INCLUDES: • Mindfulness Inventory Assessment • Advanced training in mindfulness for sports • Advanced development of pre-game rituals to support excellence in play • 6 one-to-one training sessions • Training on transition from practice play to game • Numerous handouts supporting training • Phone/text support during training
  • BENEFITS
  • • Learn how to “wire-in” peak performance for your game • Learn advanced learning strategies to improve game skills • Learn how to manage & leverage emotions to always be game-ready • Learn advanced strategies to accelerate recovery from injury • Learn how to train your eyes to see more of the game. • Learn how to get into the “zone” more often.
  • _____________________
  • BOOK A FREE 1/2 HOUR CONSULTATION TO DISCUSS
  • CLICK ON APPOINTMENT LINK TO RESERVE YOUR TIME.
  • Elite Mental Training Program

  • $2,325 (renewal @ $1,488)
  • INCLUDES: • Customized mental skills program based on skills assessment & current level of play • Comprehensive, advanced work on blocks to excellence • Includes sports hypnosis and self-hypnosis training to automate excellence • 10 or more one-to-one training sessions & onsite practice (as necessary) • Priority phone/text/online support during training
  • BENEFITS
  • Customized mental skills program based on skills assessment; comprehensive, advanced work on blocks to performance excellence; Includes sports hypnosis and self-hypnosis sessions as needed; onsite visits
  • _______________________
  • BOOK A FREE 1 HOUR CONSULTATION TO DISCUSS YOUR PERSONAL NEEDS
  • CLICK ON APPOINTMENT LINK TO RESERVE YOUR TIME.

Contact Section


For inquiries, please fill in contact form below.