416-841-3481

The Mind Game of Sports

90% of Your Game Depends on It

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Sports Hypnosis

The Power of Your Unconscious Mind

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Getting In The Zone

Is Possible

Find Out How

Whatever Your Sport...

Mental Training Helps You To Excel

Find Out How

Focus

Where attention goes, energy flows

Find Out Why

Gaining The Mental Edge


If 90% of Your Game is Mental, You May Want To Find Out How to Master It!

Mental Training Program

“Unlock the secret to your mental game. Find out about playing in the ZONE. Learn how to use your brain for a change.”

Sports Hypnosis

“Powerful stuff. Sports Hypnosis gets to the root of problems. Find out how to use that part of your brain to make the changes you want in your sport.”

Mindfulness & Sports

"New Research shows that mindfulness training is a key factor to achieving excellence in mental training and sports performance."

Stress Management

“Stress always has a purpose and affects people in different ways. It is an inevitable part of our life. We all need to pay attention to stress, both the warning signals and the positive benefits. Learn to improve the way you respond to stress and avoid or change some of the situations that create negative stress.”

News & Research Blog


The Mind Game

The Talent That Whispers by: John O’Sullivan

BY JOHN O’SULLIVAN / TUESDAY, 18 APRIL 2017  Source: http://changingthegameproject.com/the-talent-that-whispers/ The scouts snickered. They looked at the time again. To this day the 5.28 secon[...]

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How Do We Get Better at Things?

From the greatest musicians and athletes to rookie meditators, practice helps us get better, and more confident. But how? This short animation delves into the research behind effectively training t[...]

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How to Use Mental Imagery for Greater Success in Sports by Dr. Patrick Cohn

Article by Dr. Patrick Cohn www.peaksports.com Benefits of Visualization in Sports Is visualization or mental imagery a gimmick or a legitimate mental game tool to improve athletic performance? The re[...]

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Brain Training & Sports Performance


By: Braincraft

Mental Game Trainer & Associates


Mastering the Mental Game & Restoring Your Natural Balance and Health

416-841-3481

James Dixon (Hons.Psychology)BA, CH, CKM

Mental Game Trainer & Sports Consulting Hypnotist

416-556-1712

Lindsay Dixon R.Kin,CAT(C), D.O.M.P., D.Sc.O.

Registered Kinesiologist, Certified Athletic Therapist & Osteopathic Manual Practitioner

Get in the Zone Now!

The Zone

All Sports

905-471-1829

Winds Of Change

Counselling & Psychotherapy

Mental Skills Training Program


If interested, please consider booking your appointment below or call to discuss.

  • Mental Skills Training

  • Foundation Program
  • IN PERSON OR ONLINE TRAINING
  • FEE: $750
  • Includes: mental skills assessment; 4 training sessions; handouts; phone support (additional foundation sessions available at reduced rate)
  • TEAM TRAINING
  • FEE: $95 per player (min. 8 players) + travel Includes: skills assessment; 4 sessions; handouts)
  • Go to APPOINTMENT AT THE TOP OF THIS PAGE TO GET STARTED
  • For Athletes Who Have Completed a Foundation Program

  • Advanced Mental Training
  • IN PERSON OR ONLINE TRAINING
  • FEE: $1,395 (renewal @ $895)
  • Includes: mindfulness assessment; 6 sessions; advanced pre-game, game, post-game preparation
  • ____________________
  • NOTE: Follow-on renewal program can be tailored to specific needs of player.
  • Go to APPOINTMENT AT THE TOP OF THIS PAGE TO GET STARTED
  • For Athletes committed to long-term mental skill building

  • Elite Training Program
  • 10 or more one-to-one training sessions
  • FEE: $2,325 (renewal $1,488)
  • Includes: customized mental skills program based on skills assessment; comprehensive, advanced work on blocks to performance excellence; introduction to sports hypnosis and self-hypnosis; onsite visits
  • Onsite Visits May Be Arranged
  • 6 month Support
  • Go to APPOINTMENT AT THE TOP OF THIS PAGE TO GET STARTED

Contact Section


For inquiries, please fill in contact form below.